D. T.Sep 232 min readEmbracing Change: Mental Health Practices for Navigating Seasonal Shifts with GraceAs the seasons transition, so do our lives. The changing environment around us mirrors the shifts we sometimes encounter within...
D. T. Aug 303 min readUnpacking Emotional Baggage: Your Guide to Boosting Emotional IntelligenceWelcome back to another enlightening discussion on emotional well-being brought to you by Soul Journey CC. Today, we delve into the...
S. CameronOct 21, 20232 min readA Safe Space for Negativity and Anger; Possibly?Are there appropriate spaces available for the release of negativity and anger in a safe manner? In many ways, we have been conditioned...
S. CameronNov 26, 20211 min readBoundaries Get You There...When we come to counseling, we often do not know this, but we are about to get a moment to check in on our boundaries and circles. Why do...
S. CameronMay 17, 20202 min read#Healing through #Covid19At the beginning of #Covid19 d19, I was in a tough place. I had just accomplished what I thought to be one of the most challenging...
S. CameronApr 9, 20201 min read10 ways to start loving yourself the way you deserve to be lovedSelf love is the most important love that any human will receive while existing. You are spending the most time with you so why not be...